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3/3/2020 1/18/2018 5/27/2020 7/8/2020 2/8/2004 M. any men over 50 in the U.S. are overweight or obese, which is why fad diets are popular among men seeking weight and fat loss.. But while fad dieting may work well for a while, it’s difficult to maintain restrictive weight loss diets long term. That’s why establishing life-long healthy eating habits by following the best diet for men over 50 is the best way to maintain your goal weight
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Formal exercising such as this is really the last stage you should undertake in a weight loss plan for men over 50 and believe it or not; it really is the least important. If you have a sound nutrition regime and are active for at least 30 minutes each day, losing and controlling your weight will be a doddle.
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